What RP Hypertrophy does better
- Science-based mesocycles designed by Dr. Mike Israetel's team.
- Volume and load adjust from your feedback on pump, soreness and joint pain.
Where Shredify is different
RP Hypertrophy is premium-priced and training-only; nutrition needs the separate RP Diet app. Shredify puts your training plan, food log, weigh-ins and accountability (streaks, squads, challenges, the Hustle Index gym leaderboard) in one app, organized around four seasonal arcs.
Shredify vs RP Hypertrophy at a glance
| Feature | RP Hypertrophy | Shredify |
|---|---|---|
| Auto-regulated mesocycles | Yes | Simpler last-session progression |
| Calorie + macro tracking | Separate app | Yes |
| AI photo calorie logging | No | Pro |
| Squads, challenges, leaderboards | No | Yes |
| Price (monthly) | $34.99 | $9.99 Base / $19.99 Pro (web) |
Pricing
RP Hypertrophy: $34.99/month or $299.99/year. The diet app is separate.
Shredify: Base $9.99/month or $59.99/year, Pro $19.99/month or $99.99/year on the web. Pro adds AI photo scans, adaptive targets, ranked leagues and Wrapped.
Competitor details checked October 2026 from public pricing pages and reviews; check their site for current terms.
Which should you pick?
Pick RP Hypertrophy if you want auto-regulated bodybuilding mesocycles and do not mind the price. Pick Shredify for training plus nutrition plus competition at a lower monthly price.
Questions
Is Shredify better than RP Hypertrophy?
Pick RP Hypertrophy if you want auto-regulated bodybuilding mesocycles and do not mind the price. Pick Shredify for training plus nutrition plus competition at a lower monthly price.
How much does RP Hypertrophy cost?
$34.99/month or $299.99/year. The diet app is separate. (Checked October 2026; check their site for current prices.)
How much does Shredify cost?
Web: Base $9.99 a month or $59.99 a year; Pro $19.99 a month or $99.99 a year. App store monthly prices are higher.
Can I switch from RP Hypertrophy?
Yes. Set your goal and plan in Shredify and start logging; your history in other apps stays where it is.