What Strong does better
- Simple, private, spreadsheet-style logging that has been refined for years.
- Low price and a lifetime option.
Where Shredify is different
Strong is deliberately minimal: no nutrition tracking, no programs that adjust with you and no social features. Shredify puts your training plan, food log, weigh-ins and accountability (streaks, squads, challenges, the Hustle Index gym leaderboard) in one app, organized around four seasonal arcs.
Shredify vs Strong at a glance
| Feature | Strong | Shredify |
|---|---|---|
| Set logger, rest timer | Excellent | Yes |
| Calorie + macro tracking | No | Yes |
| Progressive overload suggestions | No | Yes |
| Squads, challenges, leaderboards | No | Yes |
| Web app | No | Yes |
| Price | Lower | Higher (includes nutrition) |
Pricing
Strong: Free version with limits. PRO $4.99/month, $29.99/year or $99.99 lifetime. iOS, Android, Apple Watch.
Shredify: Base $9.99/month or $59.99/year, Pro $19.99/month or $99.99/year on the web. Pro adds AI photo scans, adaptive targets, ranked leagues and Wrapped.
Competitor details checked October 2026 from public pricing pages and reviews; check their site for current terms.
Which should you pick?
Pick Strong if you want a minimal private log. Pick Shredify if you want plans, overload suggestions, macros and accountability on top.
Questions
Is Shredify better than Strong?
Pick Strong if you want a minimal private log. Pick Shredify if you want plans, overload suggestions, macros and accountability on top.
How much does Strong cost?
Free version with limits. PRO $4.99/month, $29.99/year or $99.99 lifetime. iOS, Android, Apple Watch. (Checked October 2026; check their site for current prices.)
How much does Shredify cost?
Web: Base $9.99 a month or $59.99 a year; Pro $19.99 a month or $99.99 a year. App store monthly prices are higher.
Can I switch from Strong?
Yes. Set your goal and plan in Shredify and start logging; your history in other apps stays where it is.